This drill will improve your vision and awareness


The Manchester United Women's team season recently got cancelled due to the Covid-19 pandemic. With that happening, Katie Zelem shared a secret she is using as a central midfielder to sharpen here offensive awareness while she is not competi


ng at the moment. With soccer states like California still under lockdown, your kids and young athletes could do this drill to keep sharp so when they hit the field.


1) What you need: Ball, two different cones or flags and a target to pass the ball into.

2) Have a parent or sibling call out the goal target color.

3) Player must pass the ball into the goal with the color.

4) To add difficulty, add more colored targets and speed in which the player must shoot it in.

This simple drill will improve the players awareness and listening on the field.



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